On Wednesday, November 29, 2023, Davido shared encouraging words with Rema via his Instagram story. He praised Rema for his accomplishments and assured him that he had done an excellent job so far. Davido emphasized the importance of rest and commended Rema for his success. This supportive message followed Rema’s announcement on the same day […]

Learning of the passing of Zoleka Mandela, the beloved granddaughter of the iconic South African leader, Nelson Mandela, was received with heavy hearts. Zoleka’s life was a testament to the resilience, compassion, and enduring spirit of the Mandela family. A Life Filled with Purpose At the tender age of 43, Zoleka Mandela’s battle with cancer […]

Today, we celebrate World Mental Health Day, a global initiative aimed at raising awareness and breaking the stigma surrounding mental health. In a world that often prioritizes physical health, it’s crucial to remember that mental health is equally important. Let’s take this moment to reflect on the significance of mental well-being and the steps we […]

Constant migraine is not only disturbing, but also irritating. When you or a loved one is faced with migraine, it has a big impact on your life in many ways. Coming up unexpectedly and affecting your daily routine can be hard to deal with. According to NHS UK, migraine which is a severe headache felt […]

The fact remains breast cancer is a burden to the world but here is a question we Africans have not asked loud enough, is it a death sentence in most African countries ? Stigma, limited knowledge and most importantly poor health care system continue to surround breast cancer in most parts of Africa. With many […]

Having a good and effective morning routine is very important and can increase your productivity. A presumably fruitful day ahead is more likely assured and can give you access to great amounts of energy. You can use your initial morning hours to deal with things that require more mental focus. Successful people we celebrate today […]

Women’s and  girls’ health have become a concern over the past years looking at the health care system in Africa.  Some health complication women and girls living in Africa face include maternity complication, mental health and depression as a result sexual and gender base violence, breast and cervical cancer, menstrual complication, malaria, sexually transmitted diseases […]

The sisters show sends their heartfelt condolences to the families of the late Fatou Jobarteh and the most recent victim, Mengeh Joof (Source, What���������s on Gambia). Fatou and Mengeh are both young Gambian women that lost their lives shortly after giving birth. Unfortunately, these two women are amongst many other women that have lost their […]

We often think of mental health as something so far reached, but mental health includes your day to day feelings. We understand that sometimes it feels like society forcibly wants you to be happy, even when you are not. They might judge you for being sad; and considering that you are weak, but hey! It���������s […]

Wellness is very up-to-the-minute right now. You can barely scroll downward on any social media platform devoid of considering constructive mantras, an assortment of smoothie-selfies, and sneaker shots alongside weights. While it might be infuriating — relying on your friends’ catalog — this isn’t an awful thing. More than just a trending factor, wellness focuses […]