5 Weight Loss Tips
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LISTEN UP! PACKAGING FOOD IN RUBBER CAN CAUSE CANCER

Food packaging makes our food look wholesome and attractive. Over the years the methods and items employed in food packaging have evolved but have you ever thought about their health benefits or side effects on the food and your health? Take time to read this article.   There are various types of food packaging materials […]
Healthy Eating Tips for Christmas and Beyond
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HEALTHY EATING DURING AND BEYOND CHRISTMAS BY OUR NEW DIETITIAN

Christmas is a beautiful season where families and friends travel from all parts of the world and return home to climax the year with a beautiful feast of love while it is also time for Christians to celebrate the birth of Jesus sharing love through gifts ranging from food, clothes and shoes. As we celebrate […]
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